Inspire.Connect.Create

Upcoming Events

20

November

Mindful Market

Our Mindful Makers will be open during Hillsboro Hollydays – Hometown Holidays Artisan Fair offering special yoga, massage, and wellness gift packages for services, as well as, handmade goods.

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1:00 - 5:00 pm

Kove Yoga Studio

1

January

New Year’s Half-Day Retreat

Awakening Our Hearts to 2022 with Loving Presence, Embodied Movement, Stillness & Deep Joy with Brant Rogers.

For this Annual Retreat we’ll invite our own unique and personal way forward into 2022 through direct personal experiences of being grounded in the present, embodied with mindful compassionate movement, and encouraging the elements of life’s joy often overlooked in the pace of daily life; gratitude, our deep layer of bliss, passion for loving and contributing, an incredible capacity for graceful grieving and letting go, and more.

There will be gentle mindful yoga practice, sitting meditation practice, progressive relaxation practice, kind reflection, periods of contemplation, poetry, and more.

This will be in-person with masks and COVID immunizations required.

Tickets are $30 per person.

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9:00 am - 12:00 pm

Kove Yoga Studio

13

January

MBSR Orientation

This free Orientation will help you understand what the Mindfulness-Based Stress Reduction (MBSR) 8-Week Program is all about. You will meet Brant Rogers and learn some new things about MBSR; history, research and curriculum.

You must talk with me about your application if you plan to register and pay for the training. We can talk before or after the Orientation if you wish. We can schedule a visit via phone also. I will make time to do so If you have already submitted an online MBSR Application . Just reach out to me to schedule your brief conversation about your application.

You may just want to attend this Orientation and learn something new and helpful with some nice people. This is open to all who may be interested in MBSR.

This will be in-person with masks and COVID immunizations required.

Event is FREE to attend, please pre-register for space.

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6:00 - 7:00 pm

Kove Yoga Studio

20

January

MBSR 8-Week Course

After reviewing the details of the course through the link below complete the online MBSR Application.

Complete a brief conversation with Brant at some prearranged time via phone or at the MBSR Orientation.  You can reach out to him to arrange this.

This course will be many hours of class time (2.5 hours one day per week) for 8 weeks. For the course we will be meeting each Thursday, 6 until as late as 8:30pm.

There will be a 7 hour MBSR Silent Retreat on Sunday, February 27th; 10am to 5pm. With your MBSR registration you will automatically be placed on the roster for this Silent Retreat.

Questions about MBSR?  Contact Brant.

This will be in-person with masks and COVID immunizations required.

Tuition is $350 for those who have applied and arranged for payment by the Orientation day. After that date tuition is $425.

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6:00 - 8:30 pm

Thursday

1/20/2022 - 3/10/2022

Kove Yoga Studio

Opening Hours

Mon-Fri: 9:30 AM - 8 PM
Sat-Sun: 8 AM - 10:30 AM

Address

244 E Main Street
Hillsboro, OR 97123

Phone

(503) 468-7856